Sexual activity plays an important role in the life of any man.The quality of intimate life depends on a full erection.But, more and more often, men face such a problem as weak potency.Both the elderly and the young suffer from various erectile dysfunctions.This leads to psychological disorders and depression, which worsens the condition.
Manifestation of potency disorders
Potency is one of the main functions of the male body.It is manifested in the tension of the penis, along with sexual desire and the ability to satisfy it.Your ability to satisfy your partner and enjoy yourself depends on the quality of your erection.Potency problems can be manifested as follows:
- Lack of erection or sexual desire.
- Weakness of the penis.
- Disappearance of erection during intercourse.
- premature ejaculation.
Disorders can be sudden or gradually increase.Unfortunately, men of any age are prone to erectile dysfunction.This reaction of the body can appear both at the age of 18 and 40 years.Potency weakens for many reasons.
reasons
In the modern world, men are increasingly exposed to various factors that negatively affect erection.The causes of weak potency in men can be divided into the following categories:
- Physiological, caused by health conditions.
- Psychogenic, manifested due to psycho-emotional instability.
- External, caused by lifestyle.
Physiological factors
A man's health directly affects his ability to have sex.Various diseases cause the weakness of the penis and the impossibility of full sexual intercourse.
- Disorders in the cardiovascular system.Erection depends on high quality blood circulation in the blood vessels of the penis.Disruption of blood flow (hypertension or hypotension) has a negative effect not only on the general condition of the body, but also on potency.
- Endocrine system pathologies.The thyroid gland regulates metabolism and is responsible for the production of hormones.A malfunction of the thyroid gland changes the hormonal level, because hormones are synthesized in insufficient amounts.As a result, fatigue, negative reactions of the nervous and cardiovascular system, as well as a lack of sex hormones, increase.In this condition, the body is unable to maintain full erectile function.
Attention!The cause of sluggish potency can be diabetes mellitus, which develops due to a violation of the pancreas.
As the disease progresses, it causes neurological damage, blood thickening, heart and kidney failure, leading to erectile dysfunction.
- Diseases of the spine.Osteochondrosis, arthritis, intervertebral hernia cause blood circulation disorders, which leads to a lack of nutrition for the brain and all dependent systems.Both nerve conduction and hormone production are disturbed.This leads to a decrease in potency.
- Diseases of the genitourinary system.Weakening of the functions of the penis occurs as a result of kidney pathologies (pyelonephritis, nephrotic syndrome), prostatitis and prostate adenoma, inflammatory processes of the bladder and urinary tract (urethritis), as well as pathologies of the testicles and penis (vesiculitis, balanoposthitis).
- Infectious diseases.Sluggish potency occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when infected with chlamydia, trichomoniasis and other sexually transmitted diseases.
Weakening of potency due to physiological disorders is more common in older men.But cardiovascular and endocrine pathologies are becoming more and more "young", so almost the entire sexual male population is at risk.
Psychogenic factors
The causes of weak erection during adolescence are mainly related to psychological conditions.Fear and uncertainty, at the first touch, can lead to weak potency or premature ejaculation.As a result, during further contacts, the young boy develops a psychological barrier that aggravates the situation.
At a more mature age, after 30 years, a similar problem may appear as a result of unsuccessful intercourse.A man develops a psychological complex and lacks self-confidence.
Important!Whatever the cause of your potency problems, don't be afraid to consult your doctor.In some cases, only a qualified specialist can help you.
After 30-35 years, the body's endurance and libido decrease.Stressful situations lead to depression and undermine confidence in one's own sexual abilities.This has a very negative effect on libido and potency, manifested by a weak erection or reluctance to have sex.
external factors
Unhealthy lifestyle and irrational physical activity contribute to the appearance of male weakness at any age.Under the influence of negative external factors, there is a gradual decrease in sexual desire and a decrease in potency:
- Abuse of alcoholic beverages, including beer.
- smoking
- drug use.
- bad nutrition
- Neglecting or over-exercising.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular intercourse.
- overweight.
Interesting!Many women complain about the lack of a husband after a few years of marriage.This can be caused by both health conditions and decreased libido.
Weak potency in men after 35-40 years may be a combination of physiological and psychogenic factors.Health problems come to the fore in old age.
What to do with weak potency?Regardless of the factors provoking erectile dysfunction, it is necessary to consult a specialist.After a complex of diagnostic measures, the doctor will determine the causes, and the treatment of weak potency will be carried out according to the appropriate program.
Restoration of erection
Several specialists are involved in the treatment of weak potency.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Measures to restore a full erection depend on what caused the disorder.It can be medicines, physiotherapy or traditional medicine.In some cases, surgery is indicated.
drug therapy
Drug therapy is aimed at alleviating the disease causing erectile dysfunction, as well as restoring potency.Treatment of sexual impotence is recommended only with a doctor's prescription.Potency-enhancing drugs (Viagra, Talgat) have a strong effect on the heart and blood pressure.In addition, these drugs do not cure a weak erection, but only provide a temporary positive effect.
Physiotherapy
To restore weakened potency, there are special physiotherapeutic measures.This includes:
- Prostate massage.
- Therapeutic exercises to improve the blood supply to the pelvic organs and improve the quality of erection (Kegel exercises).
- Vacuum constrictor therapy.
Instrumental and surgical intervention
In some cases, correction of sexual activity is carried out using the following means:
- Shock wave therapy.Recovery of potency is facilitated by restoration of blood vessels, normalization of blood flow and tissue compaction.
- surgical intervention.Includes repair of damaged arteries.At this stage, it is possible to use penile prostheses.
Traditional methods of restoring male strength
Traditional medicine has always been used to help men with sexual impotence.Some folk remedies will effectively increase potency.Before starting treatment with alternative medicines or herbal medicine, be sure to consult your doctor.
Recipes of traditional medicine recommend taking tinctures and decoctions of such herbs as St. John's wort, nettle, calamus, hop cones, ginseng root, dill, parsley, cilantro, ginger root, with the addition of honey.It is also recommended to eat nuts and dried fruits, chopped and mixed with sour cream and honey.These drugs normalize blood circulation and metabolism, stimulate desire and give strength.
Peculiarities of therapy in adulthood and old age
Treatment of people over 50 years of age is mainly aimed at improving body health and treating concomitant diseases.People of this age are especially susceptible to cardiovascular pathologies (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathologies, the doctor prescribes the treatment of the main disease, then corrects the sexual activity.
Advice!In adulthood, it is important to maintain regular sexual relations, because a long break can lead to irreversible loss of erection.
Prevention
Weak potency is not only the result of diseases.More often it is provoked by an unhealthy lifestyle and psychological factors.To increase the potential, you should follow some recommendations.
Lead a healthy lifestyle.This is a broad concept that includes proper nutrition, rejection of bad habits, regular exercise and proper rest.This will restore all body functions and maintain high quality potency for many years.
If you have a situation in which you experienced psychological discomfort, be sure to consult a psychologist.A specialist will help you understand that all your worries are unfounded and will teach you how to behave correctly in difficult intimate situations.